Tuesday and Thursday..
There comes a time when you realise that your new gym is in fact just like every other gym you have ever been to. The big muscle guys act like idiots with a basic genetic need to intimidate the fatties in the gym. Or perhaps its the homophobic comments about dropped soap or lifting shirts…I would change to another gym, but, i think they are all the same really…
Upped the weight. The reps are now at 40kg!